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online video of drills/warm up throws? (1 viewing) (1) Guest
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TOPIC: online video of drills/warm up throws?
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online video of drills/warm up throws? 3 Years, 3 Months ago Karma: 0  
does anyone know of online clips of drills and warm ups throws that have specific objectives? Like low-speed warm ups that show a proper block?

Sometimes I feel like I can't learn from competition throws and want to see more of a demonstration type effort. That would help me learn.

Thanks in advance!
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